Dissociation: The Healing Workbook
A step-by-step, self-guided workbook to help you address episodes of dissociation, reduce symptoms, and return to connected, joyful living. Includes measures to track symptoms, tools and exercises to support reconnection in areas where dissociation occurs, and a planner to track progress.
A step-by-step, self-guided workbook to help you address episodes of dissociation, reduce symptoms, and return to connected, joyful living. Includes measures to track symptoms, tools and exercises to support reconnection in areas where dissociation occurs, and a planner to track progress.
A step-by-step, self-guided workbook to help you address episodes of dissociation, reduce symptoms, and return to connected, joyful living. Includes measures to track symptoms, tools and exercises to support reconnection in areas where dissociation occurs, and a planner to track progress.